The Benefits of Massage Therapy
There are tremendous benefits to be achieved through regular massage therapy treatments from a Qualified and Registered Massage Therapist. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being. Massage therapy can be an important part of your health maintenance plan by, reducing or eliminating pain, improving joint mobility, improving circulation, improving lymphatic drainage and reducing muscular tension.
![Soft Tissue Massage Therapy Sheffield - Cadman Race](https://i1.wp.com/www.cadman-race.co.uk/wp-content/uploads/2018/01/massage-therapy.jpg?fit=800%2C721)
At Cadman Race
Our Qualified and Registered Massage Therapist Tim Cadman will use a range of massage techniques to reduce knots and scar tissue, breakdown adhesions and release chronic tension as well as recommending specific stretches to lengthen the soft tissues.
Tim Cadman, MISRM