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The Benefits of Massage Therapy

There are tremendous benefits to be achieved through regular massage therapy treatments from a Qualified and Registered Massage Therapist. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being. Massage therapy can be an important part of your health maintenance plan by, reducing or eliminating pain, improving joint mobility, improving circulation, improving lymphatic drainage and reducing muscular tension.

Soft Tissue Massage Therapy Sheffield - Cadman Race
Sports Massage - Cadman Race

Sports Massage Therapy

Sports massage therapy is a type of massage that can alleviate pain caused by too much physical activity. This type of massage was originally developed to help athletes to prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage isn't just beneficial for sporty people. It is an effective therapy that enables the body to move more freely, alleviating muscular stress and maintaining an overall healthy physical state. Both athletes and non-athletes can gain physiological and psychological benefits from sports massage therapy.

At Cadman Race

Our Qualified and Registered Massage Therapist Tim Cadman will use a range of massage techniques to reduce knots and scar tissue, breakdown adhesions and release chronic tension as well as recommending specific stretches to lengthen the soft tissues.