Do you carry a lot of stress and tension in your neck and shoulders?
One of the most effective techniques I use at Cadman Race Soft Tissue Therapy involves performing light massage on key points around the base of the skull to induce relaxation and lower stress levels. By performing these small manipulations, brain focus is improved and the client receiving the massage can penetrate deep relaxation modes very quickly.
Massage and manipulation to the occipital ridge should see the client become very relaxed. Any pressure felt beneath my fingers will melt away.